Counting Calories

Wonder why counting calories doesn't work? Maybe because 'a calorie is NOT a calorie'? Here's why:

https://www.facebook.com/DrRobertLustig/posts/549905636493898

Linked article: https://www.medscape.co.uk/viewarticle/calorie-counting-and-exercise-limited-value-obesity-weight-2022a10015rt

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http://robertsdesktop/wiki/index.php/Counting_calories